I Care, But I Don’t
This has been a long time coming—many stops and starts over the years tied to self-doubt, lack of clarity and vision, awaiting the right…
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Social, Interrupted —
Maybe
I’m disgruntled with social media. No. I’m more than disgruntled. I’m resentful. For the record, I do occasionally get something out of it…
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Yin Yoga 101:
Energetic
Foundations
Qi (pronounced “chee”) is energy that flows throughout the body, primarily along pathways called meridians. This is similar to the…
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Yin Yoga 101:
Impact on
Connective Tissues